Moving Meditation

 

Finding stillness through motion

Set beneath a canopy of trees, this session offered space to reset through slow, mindful movement. Guests flowed through a moving meditation that focused on breath, body awareness, and presence. It was a quiet, grounding experience that brought stillness without requiring stillness, perfect for reconnecting.

Why We Love It:

  • Mindful and Grounding

  • Simple Yet Powerful

  • Great Reset Between Sessions

  • Quietly Impactful in Group Settings

Where we Can Bring this to life

We can pop this program up anywhere!

  • Retreats

  • Brand Activations

  • Wellness-Focused Corporate Events

  • Outdoors or Indoors


Interested in Unique Group experience?

 
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SUP Austin

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Catskills Spice Blending